- Daillens
- https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take
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Some people will retain a few pounds of fluid in the course of the first week they start creatine supplementation. But this is momentary, and studies of long-term use do not show a persistent downside with holding onto additional water.
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2025-09-07
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Updated 2025-09-07 07:59:55 +00:00